A podcast with Heather & Sarah & you
Have such
a good
day.
Two women unpack the absurdity of life for your entertainment. Pull up a chair.
Good company. Questionable tangents. ¯\_(ツ)_/¯Fresh in your ears
The latestgood day.October 8, 2026
Latest episode
The Friendship Loophole, Artificial Interior Intelligence, Big Skeleton Energy
Sarah has math brain and Heather fears no evil.
More good days.
The full archive ↗The Summer Inquisition, Shape Matters, Nobody’s Coming Over
Sarah says grace and Heather treats herself.
The Ultimate Flex, Rum Raisin & Other Crimes, Smile You’re on Camera!
Sarah is not a plumber and Heather is legally blonde.
Wake-Exist-Repeat, No Good Very Bad Day, Dancing on the Countertops
Sarah loses her sh*t and Heather makes a mess.
Meet your hosts
Two friends.
Plenty to talk about.
Heather Frank and Sarah Lane are producers, friends, and your companions through life’s beautiful nonsense. From small victories to very specific grievances, there’s always something to unpack.
Get to know Heather & Sarah ↗Listener supported. Patron appreciated.
Keep the good days coming.
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Have Such a Good Day · Heather Frank & Sarah Lane